It not being morning.
I'm looking at you, Daylight Savings Time.
There's just something about starting your day when it's still dark out that goes against all natural instincts. Luckily for me, my little brother is home from school for the week. And since he wanted to tag along to the gym while he's home, I get to "take one for the team" and wake up a little later to be his gym buddy.
This being my first fitness post, I'm going to give you the inside scoop of what I actually do at the gym (because you've all been dying to know). Well, I've been slowly shifting my workout from focusing on just cardio to splitting it equally with strength training. So I've gone from 45-60 minutes of cardio and 15 of strength training to at least 30 minutes of each. My cardio of choice is running, but an injury last week banned me from the treadmill, forcing me to fill my gym time elsewhere.
After dealing with a frustrating, money-stealing seller on eBay while trying to buy the Insanity workout program, I found this workout routine on another blog. Let me tell you, this workout looks all innocent and reasonable, but it definitely pushes you. I like to think I'm in fairly decent shape, but there are points in this workout when I have questioned that.
Then yesterday, while doing "Day 7:The Punisher," I come across this:
"One Arm Push Up." All casual-like. It's like they snuck it in there at the end as a joke.
I don't know about you, but I do push ups on the regular and have yet to be able to do ONE one armed push up. Maybe you men have it easier or something, but as a girl it just ain't happenin'.
The only thing this proved to me was that this workout really does push your limits. I highly suggest it if you're looking for structure and a change in your daily routine. Plus you don't need all kinds of crazy equipment. And because of their Extreme Leg and Butt Workout Level 1 (Level 1!?!), my legs are currently as close to feeling like Jell-O as ever.
Speaking of dessert, I had a Paris-themed bridal shower order this weekend. I have a soft spot in my heart for anything French, so this was a pretty exciting project for me! I thought I'd share some photos, and reward you with some cake for sticking with me through this fitness post.
The bride's personal cake: red velvet cake decorated with hand-made sugar blossoms, sugar pearls and topped with a chocolate Eiffel Tower
French vanilla cupcakes topped with fondant and hand-piped damask and bow patterns
Creme brulee cupcakes (brown sugar cupcakes filled with vanilla custard, topped with vanilla meringue buttercream and a burnt-sugar disk) and chocolate raspberry cupcakes with chocolate ganache